We simplify the science, so people understand how their body reacts to their lifestyle
People experiment with options and learn what they can do long term
Our health coaches help people prepare their personal roadmap for future action
Session with health coaches at our premises (90 Min)
What is working for me
Our health coaches jointly prepare a personalised action plan with individuals and help them achieve their short term health goals.
On demand access to health coaches, supporting community and digital tools help people sustain their newly formed healthy habits
With Health Coaches at Our Premises (30 Min)
Get access to professional health coaches, online resources and a supporting community to keep motivated and engaged
*Applicable for annual subscribers
Learn how lifestyle factors like nutrition, sleep, activity and mood cause glucoses instability and inflammation in the body.